keep your life alive


Nutrition and fitness consulting services for individuals. All foods can fit into a healthy, peaceful lifestyle free from food rules, and I am here to help you live life to the fullest!



As a Registered Dietitian, I am dedicated to helping you find YOUR balance. All foods fit into a healthy lifestyle, and you can experience health and freedom guilt-free!


  • feel good in your body without dieting

  • find new recipes that are simple & easy to make

  • make peace with food & your body

  • manage or cure disease

  • feel empowered

  • reach your goals

  • find what works with YOUR schedule

  • learn to identify true hunger & fullness cues

  • create new meal ideas

  • improve your mood & energy level

  • manage your weight

  • form healthy habits


take action

Read more about what I offer and schedule your first call today!