Education and guidance tailored to your needs and conditions.
Offered virtually or in-person
Customized 5-day meal plan with recipes and shopping list included
30-minute follow-ups available for $50 each.
To be paid prior to service.
I am not currently in network with insurance, but I can provide a SuperBill to submit for reimbursement.
we can discuss:
how to create a plan for YOUR schedule
how to find recipes that are healthy & simple
making peace with food & your body
managing or curing disease
meal planning & grocery shopping
identifying true hunger & fullness cues
creating new meal ideas
how to improve your mood & energy level
managing your weight
and any other nutrition concerns or questions that you have!
Not sure what’s right for you?
Schedule a FREE 15-minute discovery call to learn more and discuss options!