Happy Friday!
Today’s post is a few of my favorite Instagram accounts to follow. It was REALLY hard to narrow it down, because there are so many people that I love to hear from everyday and feel like the message that they put out is so powerful.
I tried to include a few different types of content and accounts. I’ll tell you a quick bit about what I love from each.
I also took a screenshot of some of the most recent posts from each person. Click the handle to be taken directly to their profile. I highly recommend checking them out 🙂
Here we go!
@hgoodrichrd
Haley is a fellow dietitian who is SO passionate about Health at Every Size. The way she articulates is incredible. Her posts challenge me and my thoughts both as a person and a practitioner, and I bet they’d challenge you too.
@dietitiananna
Another dietitian, Anna tells it like it is. She is also a magnificent advocate for Health at Every Size, body positivity, and disability. She’s real and raw. There’s no BS on this profile.
@mollybcounseling
Molly is a mental health counselor who is also passionate about Intuitive Eating and Health at Every Size. She loves to drop ‘friendly reminders’, truth bombs, and some yummy food pictures along the way. I love her insight!
@shutthekaleup
Jeannette is R-E-A-L. Currently pregnant with baby #2, she shares her life: the good, the bad, the ugly, and the beautiful. She talks openly about her past struggles and how she’s overcome to where she is now. Her family is the cutest thing, but her vulnerability and delicious, healthy food are too good to pass up.
@evelyntribole
As I try my best to advocate for Intuitive Eating, of course one of the founders of the movement, Evelyn Tribole, is going to be on my favorites list. If you’re interested in learning more about Intuitive Eating, follow her. Who better to learn from than THE professional!
@foodfitnessandfaith
Clara is another dietitian, and I love to follow her for exactly what her handle says: food, fitness, and faith. She has the best meal prep recipes and easy dinners, and her words and insight regarding both health and faith are quite breathtaking.
@foodandfearless
Best… doodles… ever! Also a dietitian, Taylor sends Health at Every Size messages in such a unique way. I cannot get enough of them!
@faithandfit
Lacey is yet another (sorry not sorry) dietitian and also a personal trainer. She posts workouts, science, real talk, and cats. Lots of cats. But I love her desire to experiment and learn the most!
@restoring_radiance
Lex is somebody I’ve been following for longer than I can even remember. Longggg before she had baby T, but he is such a cutie! I’ve loved watching Lex’s journey of recovery, getting married, and starting a family. Her and her husband, Thomas, cooking together is so much fun! She is the queen of eggs and shares about skincare products and her faith as well!
@findingbalanceofficial
I’ve been receiving the daily Finding Balance devotional email for years now. Follow this account for prayer, encouragement, and freedom. I absolutely love the new “What If Wednesday” series, too!
@gatherednutrition
Last dietitian on my list today… Mia shares the simplest, most delicious recipes. And she makes them look REALLY dang good! You’ll find something yummy to make on her page for sure.
@nattyknowledge
I just recently discovered this account. The Natty Professor is the place to go for proper exercise form and all kinds of training knowledge. Even as a personal trainer (as soon as I take the exam), I’ve learned so much in such a short period of time!
There are so many more that I know and love, but I can’t go on forever! Comment below any other accounts you like to follow, and be sure to check my account out if you don’t already follow me :) I’d love to connect and learn more about you!